Train in comfort with Bala Bars (1.5k) in Charcoal, featuring a streamlined, ergonomic design that sits snugly in the hand.

Made from steel with a soft silicone coating, Bala Bars provide the resistance of a dumbbell in a compact, evenly distributed shape that's easy to hold and manoeuvre, making them suitable for all types of training. At 3lb (1.4kg) each, they're ideal for adding resistance to curls, rows, presses and similar staples, while also making a great addition to your yoga and pilates routines.