Bring the right tool for the job with the Nike Womens Metcon 9 in White/White-MTLC Gold Grain-Sanddrift, featuring superb stability for heavy work, squats and lifts with an enlarged Hyperlift plate.

The Nike Womens Metcon 9 takes lifting to the next level. This new version of the workout classic Metcon greatly enhances the underfoot setup with an expanded Hyperlift heel plate, providing superbly rigid stability for all your lifts, squats and heavy work, as well as quick runs and other sharp movements. Lace-locking that attaches to the tongue keeps laces secure, while the extended rubber wrap on the medial side adds durable grip for rope climbs. Designed to support you in high-intensity workouts of all kinds, dual-density foams offer up comfort for everything from light lifting to heavy cardio to sprints, all in a springy, lightweight feel. Lightweight and breathable mesh ensures airflow, allowing unrestricted movement with a flexible toe and ensuring a cool, comfy feel, with haptic 3D print for extra durability. Alltogether, the Metcon 9 is designed to help you reach your goals, whether you're running, lifting or training.