Step up the intensity of your workouts with the Under Armour Flow Dynamic in Black/Castlerock/White, featuring a one-piece Flow midsole that cushions you as you work through your training sessions.

Giving you the spring of a running trainer and the stability of a weightlifting shoe, the Under Armour Flow Dynamic is a versatile and dependable choice for your gym sessions. The IntelliKnit upper is built to stretch naturally as you move while providing breathability, so you stay fresh and dry. The plush heel collar keeps your feet secure when you need to lock in for your lifts, and super-durable outsole has been lightened to enhance easy stepping and reliable grip.